Tim W. Shaw

The 7 Best Anti-Inflammatory Supplements UK

Most people associate inflammation with a sprained ankle or redness around an infected cut. However, inflammation can also be a...

Seven Mushrooms That Contain The Most Protein

Mushrooms contain protein and are even occasionally used to substitute meat because of their texture and flavour. But do they...

The Best Five Herbal Teas To Help You Sleep

When sleep evades us, it can have a huge impact on our physical and mental health. But could it be...

Does Filtered Water Hydrate Your Skin? (We’ve Got Your Answer)

Skincare products often state how well they will hydrate, freshen or care for our skin. Many of us spend a...

What Is Emotional Wellness?

Happiness is often seen as the ultimate goal in order to live a good and healthy life. But this often...

This Is Why Superfoods Are So Expensive

We are all aware from the media that including superfoods in our diet is meant to be good for our...

Can Yoga and Meditation be done together?

Do you already have a devoted yoga routine, or perhaps you meditate daily? Did you know that linking the two...

Best Vegan Protein Powder UK

Protein is an essential part of a healthy diet. It’s made from chains of amino acids and is present in...

7.8

Cafe Shroom Organic Mushroom Coffee Bags Review

One of the more intriguing innovations in recent years has been the Coffee Bag, designed to offer the same convenience...

8.9

Ember Snacks’ Biltong Review

Ember Snacks are proud to be ‘taking your protein back to the British farm’ with their impressive range of biltong...

8.2

Cafe Shroom Organic Mushroom Ground Coffee Review

As an avid coffee drinker, with more than a passing interest in leading a healthy lifestyle, I was intrigued by...

7.8

G & G Vitamins’ Collagen Extra Review

G & G Vitamins offer a vast selection of supplements, including several designed to boost your collagen levels. I’ve been...

8.7

Mushrooms 4 Life My Complex Capsules Review

Mushrooms 4 Life are a British company who aim to “make the wonderful therapeutic properties of medicinal mushrooms accessible to...

7.3

Planet Paleo Pure Collagen Hotties Review

Planet Paleo are an innovative company that produce collagen products that are in keeping with the principles of a paleo...

7.8

Foodspring Daily Vitamins Review

Besides protein and energy products, sports nutrition company Foodspring offers an extensive range of vitamins and supplements. I’ve been using...

6.7

Foodspring Vegan Protein Review

Vegan protein powder is notoriously difficult to get right. Plant-based alternatives often have a granular texture and intense earthy flavours....

7.8

Foodspring Whey Protein Review

German nutrition company FoodSpring aims to ‘Take sports nutrition to the next level’, with their incredible range of protein, supplements,...

Does Music Have Health Benefits?

Music can have a significant impact on your mood and how you feel, but can it improve your health? Using...

9.1

Mind Lab Pro Review

Mind Lab Pro is a universal nootropic that Opti-Nutra has designed to get “your brain firing on all cylinders”. It’s...

9

Performance Lab Sleep Review

Performance Lab refers to their products as ‘the most sophisticated nutritional supplement system for optimising daily performance and long-range health’....

The Incredible Benefits of Mushrooms

Out of all the known species of mushrooms across the world, at least 270 are reputed to have therapeutic and/or...

8.6

Feel Multivitamin Review

Feel claim to be “reinventing multivitamins for the modern world”. Supplements and vitamins often come with lots of impressive claims...

7 Top Tips for a Better Night’s Sleep

If you don’t get enough sleep, there’s only one way to compensate – getting more sleep! The following tips can...

Best Multivitamins for Women UK

Today, our lives seem to be busier than ever and there isn’t always time to enjoy a perfectly balanced nutritional...

Best Multivitamins for Men UK

A varied and balanced diet is by far the best way to get all the vitamins and minerals you need....

9

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Hearthy Matcha Review – Ceremonial Grade

From their tea to their approach to the environment, Hearthy Matcha is on a ‘greener journey’. Their products are shipped...

Best Matcha Powder UK

Matcha powder is a versatile preparation of ground green tea leaves with a unique flavour and beneficial effects. It is...

Which Supplements Should I Take?

With more supplements available than ever before it can be hard to work out which ones are worth taking and...

Best Probiotic Supplements UK

The bacteria found in our gut is vital to our health. Everyone has their own unique microbiome, which is a...

Best Mushroom Supplements UK

Mushrooms have been an essential part of herbal remedies for centuries. Now, as further research is conducted, and we learn...

Best Natural Testosterone Booster UK

Once a man reaches the age of thirty, the testosterone produced by his body starts to reduce by about 1%...

9

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Brain Feed’s Theanine Capsules Review

These capsules contain theanine that has been naturally isolated from green tea. Theanine is a fast-acting relaxant that can interact...

The Best Nootropic Supplements UK

Have you ever found yourself walking into a room and just standing there having completely forgotten what you were looking...

Best Zinc Supplement UK

Zinc is an essential nutrient that you can get from foods like meat, shellfish, dairy and eggs. It’s vital to...

Best Vitamin B12 Supplements UK

Vitamin B12 is an essential nutrient that you can get from foods like meat, fish, eggs and dairy products. The...

The Best Fibre Supplements UK

According to the NHS, the recommended daily fibre intake for adults should be 30g but most of us, on average, only...

9.4

Rating

Testo Lab Pro Ashwagandha Testosterone Booster Review

Opti-Nutra is on a mission to optimise human performance with its range of core and sports supplements. The Testo Lab...

8.4

Rating

G & G’s Coenzyme Q10 100mg Capsules Review

G & G vitamins produce an impressive range of over 140 products. They provide a variety of supplements, including vitamins,...

9.6

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Performance Lab’s Multivitamin for Men Review

Performance Lab uses cutting edge techniques to create precisely formulated vitamins that your body can absorb quickly and to significant...

9.1

Rating

Brain Feed’s Choline Capsules Review

Brain feed aims to use the latest scientific data to create naturally sourced supplements that improve your health and wellbeing....

Author Tim W. Shaw