A varied and balanced diet is by far the best way to get all the vitamins and minerals you need. However, that isn’t always possible. If you find yourself in need of an extra top-up of goodness, then, for men, a men’s multivitamin is a great place to start.
We’ve selected high-quality, easy to absorb products that have been formulated based on the latest research. To find the best one for you carefully look through the list and find the one that fits your nutritional needs.
Performance Lab makes
their multivitamins using a method they call Nutrigenesis. It uses lab
techniques to grow nutrients in processes that mirror how they’d be produced in
nature. Because they can do this with precise control the result is safe and
easy for your body to absorb.
This men’s vitamin
contains a blend of close to thirty vitamins and minerals mixed with absorbance
enhancing cofactors. To find out what I thought when I took them twice a day
for thirty days, read; Performance Lab’s Multivitamin for Men Review.
recommends that you take four capsules a day, and in one bottle you get a
month’s supply of 120 capsules.
Made with highly bioavailable ingredients
Specially designed to provide men with essential nutrition
Suitable for vegetarians and vegans
Free from allergens, banned substances, soy, synthetic additives, caffeine and gluten.
2.Executive Revival Pack and Fitness Pack from G&G Vitamins
G & G Vitamins offer two vitamin and mineral packs designed to provide comprehensive nutritional support. Each one contains 28 daily pouches of numerous carefully selected supplements. The contents were chosen to target specific lifestyles.
The Executive Revival pack features 11 supplements including vitamins, CoQ10, spirulina and a mineral complex. If your lifestyle is busy, stressful and you struggle to get a balanced diet, then this is the ideal product for you.
The fitness pack contains 9 different supplements, including antioxidants, amino acids, kelp, vitamins, CoQ10 and a host of minerals. This is the perfect supplement blend for anyone with an active lifestyle who engages in regular strenuous exercise.
G & G vitamins produce an impressive range of over 140 products and are a longstanding and trusted name in the UK. Each of their supplements is made in accordance with their guiding principle of ‘make it right or don’t make it at all’.
The Fitness pack is suitable for vegetarians but the Executive Revival Pack isn’t. Both are free from artificial additives, GMO, gluten lactose and soy. They offer incredible value at only £26 for a 28 day supply. Each daily pouch works out at less than £1 each and contains an incredible range of G&G’s best products.
Both contain 28 daily packs of 9 or 11 supplements.
The Executive revival pack is suited for busy, stressful lifestyles
The Fitness Pack is ideal for active people
They’re great for men but can be used by men or women.
The Fitness Pack is suitable for vegetarians
Both offer an unparalleled opportunity to purchase a broad range of supplements for such a great price.
Some of the product in the packs aren’t suitable for vegans.
With a blend of over 40
natural ingredients this All Man multi-nutrient provides support for overall
health, your immune system and digestive system. It contains everything you
need for optimum body function including vitamins, minerals, antioxidants, botanicals
and even probiotic good bacteria. Some of the ingredients are ‘true food’
sourced which is Higher Nature’s method of producing them with yeast to make
them easier to digest.
Higher Nature has been a pioneering name in vitamins and minerals for over 25 years. During this time they’ve developed their products with integrity and used scientific research to formulate products that work with your body to support and boost its good health.
These capsules are
suitable for vegans and vegetarians and can be taken by men of any age. In one
bottle you get 90 tablets which is a months supply if you take the recommended
serving of three daily.
Made with whole food sourced vitamins and minerals
4. Viridian Essential Male Multi-Vitamin and Mineral
Viridian has used a
complex of herbs and beneficial nutrients to create their Essential Male
Multivitamin. It comes with extra CoQ10 and zinc alongside natural products
like nettle, zinc, broccoli, pumpkin seed and tomato extract. The aim of these
capsules is to support complete body health with a particular focus on cardiovascular,
prostate and sexual health.
All of the ingredients
are active and easy to absorb meaning that more of the essential nutrients will
be available in your blood for your body to use. They are contained in
vegetable cellulose shell and are suitable for vegan, They’re also free from
gluten, wheat, lactose, added sugar, salt, yeast, preservatives or artificial
colourings. In one bottle you get 90 capsules which should give you 45 days of
use if you take the recommended two a day.
Whole food ingredients
Free from gluten, wheat, lactose, added sugar, salt, yeast, preservatives or artificial colourings
45 day’s supply
Higher levels of CoQ10 and zinc
To support cardiovascular, prostate and sexual health
These organic, berry
flavoured multivitamin gummies are a tasty alternative to capsules and tablets.
They are designed for men and contain a blend of nine organic whole fruits.
Suitable for vegans, they are free from synthetic vitamins, processed sugar and
syrups, corn starch, or pig gelatine.
They are true whole food
vitamins and all the goodness comes from natural, pesticide-free sources.
Garden of Life is a US brand known for the quality and innovation of their
products. Including a broad range of essential nutrients including vitamin D3,
vitamin E and folate, they are a great product to start with, particularly if
you’re new to vitamins.
These gummies are
dairy-free, soy-free, gluten-free, vegetarian, and kosher. In one bottle you
get 120 gummies which provide a months supply of four per day.
Made with whole fruits
Free from dairy, soy, gluten,
1 month’s supply
Tasty chewy fruit gummies
Provide a range of vitamins including D3, E and folate.
They don’t contain as broad a range of nutrients as some others in this list.
Finding a multivitamin that works for you depends on you finding a product that matches well to your nutritional needs. The best way to do this is to consult a Dr or a dietician for a blood test. This will allow you to match up the multivitamin to the vitamins your body needs. Look carefully at the ingredients of the product you’re planning on choosing and consider if it provides the nutritional support you’re looking for.
My Supplement Recommendations
These are products that I currently use and enthusiastically recommend:
Nootropic – Mind Lab Pro contains eleven natural nootropics that have been proven to support cognitive function and brain health. Read my review.
Collagen – Edible Health Bovine Collagen. This excellent bovine collagen powder is completely tasteless and absorbs quickly into any liquid. It’s third-party lab tested and provides 13g of collagen per serving. Read my review.
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