A varied and balanced diet is by far the best way to get all the vitamins and minerals you need. However, that isn’t always possible. If you find yourself in need of an extra top-up of goodness, then, for men, a men’s multivitamin is a great place to start.

We’ve selected high-quality, easy to absorb products that have been formulated based on the latest research. To find the best one for you carefully look through the list and find the one that fits your nutritional needs.

1. Performance Lab’s NutriGenesis Multi for Men

Performance Lab makes their multivitamins using a method they call Nutrigenesis. It uses lab techniques to grow nutrients in processes that mirror how they’d be produced in nature. Because they can do this with precise control the result is safe and easy for your body to absorb.

This men’s vitamin contains a blend of close to thirty vitamins and minerals mixed with absorbance enhancing cofactors. To find out what I thought when I took them twice a day for thirty days, read; Performance Lab’s Multivitamin for Men Review.

Performance Lab recommends that you take four capsules a day, and in one bottle you get a month’s supply of 120 capsules. 

Pros

  • Made with highly bioavailable ingredients
  • Specially designed to provide men with essential nutrition
  • Suitable for vegetarians and vegans
  • Certified organic
  • Non-GMO
  • Free from allergens, banned substances, soy, synthetic additives, caffeine and gluten.
  • Manufactured to GMP standards

Cons

  • The price might be beyond some budgets.

Visit Performance Lab to check the current price of the NutriGenesis Multi for Men.


2. Higher Nature True Food All Man

With a blend of over 40 natural ingredients this All Man multi-nutrient provides support for overall health, your immune system and digestive system. It contains everything you need for optimum body function including vitamins, minerals, antioxidants, botanicals and even probiotic good bacteria. Some of the ingredients are ‘true food’ sourced which is Higher Nature’s method of producing them with yeast to make them easier to digest.

Higher Nature has been a pioneering name in vitamins and minerals for over 25 years. During this time they’ve developed their products with integrity and used scientific research to formulate products that work with your body to support and boost its good health.

These capsules are suitable for vegans and vegetarians and can be taken by men of any age. In one bottle you get 90 tablets which is a months supply if you take the recommended serving of three daily.

Pros

  • Made with whole food sourced vitamins and minerals
  • Contains true food sourced minerals
  • Designed for men of all ages
  • Suitable for vegetarians and vegans

Cons

  • No organic certification

Visit BodyKind to get your All Man supplements.


3. Best Naturals Men’s Ultra Multiple

The Ultra multivitamin contains a blend of fruit and vegetable extracts specially formulated for men. The focus is on energy, antioxidants and prostate health. They are ideal if you have an active lifestyle and struggle to achieve a balanced diet. It has been designed with extra selenium, vitamin D and folic acid. They also contain a range of foods, including green tea, ginseng, ginkgo biloba, carrot, pineapple, pumpkin seed, grapefruit and raw oyster.

Best Naturals are a US brand based in New Jersey. They’re known for the detailed testing they conduct on both the raw ingredients and final products. This has meant that their products are of exceptionally high standards and particularly effective.

For £14.95, you get a bottle of 120 tablets. It is recommended that you take two a day so this supply will last you for about two months. Each tablet works out at approximately 12p. They aren’t suitable for vegans or vegetarians but contain no artificial additives or gluten.

Pros

  • Whole food ingredients
  • Free from gluten, lactose and additives
  • 2 month’s supply
  • Higher levels of selenium, vitamin D. and folic acid

Cons

  • Not suitable for vegans or vegetarians

Get these multivitamins now


4. Viridian Essential Male Multi-Vitamin and Mineral

Viridian has used a complex of herbs and beneficial nutrients to create their Essential Male Multivitamin. It comes with extra CoQ10 and zinc alongside natural products like nettle, zinc, broccoli, pumpkin seed and tomato extract. The aim of these capsules is to support complete body health with a particular focus on cardiovascular, prostate and sexual health.

All of the ingredients are active and easy to absorb meaning that more of the essential nutrients will be available in your blood for your body to use. They are contained in vegetable cellulose shell and are suitable for vegan, They’re also free from gluten, wheat, lactose, added sugar, salt, yeast, preservatives or artificial colourings. In one bottle you get 90 capsules which should give you 45 days of use if you take the recommended two a day.

Pros

  • Whole food ingredients
  • Free from gluten, wheat, lactose, added sugar, salt, yeast, preservatives or artificial colourings
  • 45 day’s supply
  • Higher levels of CoQ10 and zinc
  • To support cardiovascular, prostate and sexual health
  • Suitable for vegans and vegetarians

Cons

  • No organic certification

Get these capsules now


5. mykind Organics Men’s Multi, Gummies

These organic, berry flavoured multivitamin gummies are a tasty alternative to capsules and tablets. They are designed for men and contain a blend of nine organic whole fruits. Suitable for vegans, they are free from synthetic vitamins, processed sugar and syrups, corn starch, or pig gelatine. 

They are true whole food vitamins and all the goodness comes from natural, pesticide-free sources. Garden of Life is a US brand known for the quality and innovation of their products. Including a broad range of essential nutrients including vitamin D3, vitamin E and folate, they are a great product to start with, particularly if you’re new to vitamins.

These gummies are dairy-free, soy-free, gluten-free, vegetarian, and kosher. In one bottle you get 120 gummies which provide a months supply of four per day.

Pros

  • Made with whole fruits
  • Free from dairy, soy, gluten,
  • 1 month’s supply
  • Tasty chewy fruit gummies
  • Provide a range of vitamins including D3, E and folate.

Cons

  • They don’t contain as broad a range of nutrients as some others in this list.

Visit Garden of Life to get your multivitamin gummies.


Conclusion

Finding a multivitamin that works for you depends on you finding a product that matches well to your nutritional needs. The best way to do this is to consult a Dr or a dietician for a blood test. This will allow you to match up the multivitamin to the vitamins your body needs. Look carefully at the ingredients of the product you’re planning on choosing and consider if it provides the nutritional support you’re looking for.

Further reading: If you’re not sure which vitamins or supplements you should take, you may like to read my article Which Supplements Should I take? For an all in multivitamin, try our article on Best Multivitamins UK. Or, for a great natural supplement, read Best Turmeric Supplements UK. 

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About The Author

Health and Wellness Editor

Tim W. Shaw writes extensively about CBD oil, medical cannabis and other ground-breaking food supplements. He and his wife share their home with two daughters and a lifetime’s collection of books.

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