7.9

ESEOE 100ML Essential Oil Diffuser

ESEOE provide a range of budget diffusers that can be bought on Amazon and eBay. They've cornered the budget end of the aromatherapy diffuser market with a variety of no-frills devices for less than £20. This ...

The Health Benefits of Matcha Tea

In 1180 a Japanese Buddhist monk Eisai Myoan went to China and fell in love. Not with a person, but with the Zen Buddhist philosophies of life and matcha. When he got back to Japan, he dedicated his life to te...

The Best Wellness Retreats in the UK and the World

Taking control of your health and wellbeing can lead you to new levels of peace and happiness. A wellness retreat or holiday is a great way to do it. They can give you the boost you need to achieve your goals ...

Best Yoga Retreats UK

Yoga is a life changer. It has a long history of boosting well-being, promoting core strength, increasing flexibility and focusing the mind. In the last decade, it has taken on new relevance as an effective an...
8.8

Holland and Barrett ‘Miaroma’ Essential Oils Review

Holland and Barrett are a high street staple found in the centre of most UK towns. Amongst their selection of health foods, vitamin supplements and protein powders they also stock an extensive range of ‘Miaroma...

12 Must Have Essential Oils and How to Use Them

Essential oils are the primary colours of smell. They are powerful, easily recognisable and mix to make up many of the other smells around us. The good ones anyway. In the quest for health and wellness, smells...

The 5 Best Natural Antibiotics

For thousands of years natural remedies have been used to treat a huge range of conditions. While modern medicine is responsible for many exciting new developments, recently we have found ourselves looking for ...

Best Collagen Supplement UK

Collagen is the most abundant protein in the human body. It is found in connective tissue, blood vessels, muscles and skin, and makes up about 30% of the body’s proteins. It provides the strength and elasticity...

3 Recipes to Boost Your Endocannabinoid System

Cannabidiol (CBD) is being talked about around dinner tables and in shopping queues. It’s taken the world by storm and there’s still so much for us to learn.CBD is a cannabinoid that is found naturally in the c...