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Wellness Breaks

7 Great Ways to Stay Healthy in 2020

Getting healthier is on everyone’s ‘to do’ list in 2020. A healthy lifestyle can have a significant impact on every aspect of your life. It affects your livelihood, relationships, and mental wellbeing.  ...

The Best Wellness Retreats in the UK and the World

Taking control of your health and wellbeing can lead you to new levels of peace and happiness. A wellness retreat or holiday is a great way to do it. They can give you the boost you need to achieve your goals ...

Best Yoga Retreats UK

Yoga is a life changer. It has a long history of boosting well-being, promoting core strength, increasing flexibility and focusing the mind. In the last decade, it has taken on new relevance as an effective an...